Soil Therapy Sessions
Over the past few weeks in the community garden, I’ve heard many people say some version of, “I’m so happy to have my hands back in the soil.” Gardening is good for wellness. It reconnects us to the earth, to nature, and to our natural state as human beings. All the sensory experiences associated with gardening or just being outdoors are calming—the scent of the soil, the texture of the plants to our touch, the warmth of the sun on our skin, the colors of the flowers focused in your […]