I’ve Been Dehydrated For The Past 25 Years
I was cramping while surfing. My friend and incredibly skilled surfer, Kaori, pointed out that I’m probably dehydrated. Yup, this makes total sense. I told her I have a hard time “getting it down.” She said, cold water shocks your system, try warm water. I thought that was a little strange. Kaori explained it’s customary in China and most Asian countries to drink warm water in the winter and room temperature water in the summer. I was very curious about this. “Everytime I’d see my great grandma, at some point, […]