Bodysurfers rely on the natural power of the waves to propel them, creating a strong connection to the ocean and its energy. It’s an organic and unadulterated way to ride the waves.
Witness this unique link to the water – tomorrow, Saturday, September 9th at the 2023 Rockaway Beach Bodysurf Underground (RBBU) Competition. The first heat rides at 10 a.m. Get your blankets, beach chairs, and bathing suits, and pack a lunch for the day-long event. Set up on the sand at The Box (East jetty at Beach 84th Street). The power of the waves, rushing through the competitors and cutting down the line, will be a thrill to see!
Artwork by Justin Valdes
Justin Valdes, bodysurfer and designer of RBBU swag, has created another impressive illustration for this year’s tote bags and t-shirts. The tranquil expression of the bodysurfer, engulfed by the movements of the rushing waves, expresses the rider’s trust and surrender to the sea. A connection I feel most of us Rockaway folks know in our own special forms.
Born in Flushing, residing in Ridgewood Queens, Justin Valdes floated towards the Oregon coast in the 2000s where he learned to bodysurf. He moved back to NYC and continued surfing in Arverne when the shore was adjacent to vacant lots.
Justin crafted his artistic talents at Cooper Union. Creatively, he moves like the waves of the ocean, shifting between styles and concepts. “I’ve always had a hard time just doing one thing, that doesn’t really help if you want to commodify your work!” He jokes! It’s important that my art is accessible and that you don’t need to be in the know to interpret it.” Justin shares. Valdes is currently working on a public art project in an extension being built at the Arverne Library.
Keep Rockaway’s cherished Bodysurf event thriving. Show your support by purchasing a tote or t-shirt designed by Valdes! These are sought after, so stop by the shop tent early to make sure you get the goods. Your contributions allow the RBBU organizers to host a unique, top-notch event each year that is safe and fun for our community!
To see more of Justin Valdes’ rad illustrations follow him on Instagram – @valdes.studio. To inquire about commissioning art and design visit www.justinvaldes.work.
This contest is organized by the Rockaway Beach Bodysurf Underground – Mike Poindexter, Jon Wagner, Clare Hilger, Jeremy Jones, and their ocean-enthusiastic friends who volunteer to make this exciting day possible. Follow on Instagram and tag your photos tomorrow to @rbbunderground.
Everyone is wondering what to make with their homegrown garden eggplants… besides heavy eggplant parm. My long-time paisan Rob Di Rico saw a post of mine on Instagram relating to this conundrum. He messaged me, “Paula, I have eggplants too. I made an eggplant-tomato gratin. It was delicious. It’s very fresh and light. People think gratin, they think heavy cream. Not always!”
Gratin is a French culinary technique. Ingredients are topped with breadcrumbs, grated cheese, egg, butter or oil to create a browned crust by baking. The term is used for any dish made using this method.
Rob DM’d the recipe and said, “It’s based on Jacques Pepin, my favorite. I didn’t use gruyere, I used imported Parmigiano and blended it with the bread, chives, garlic, and parsley. Use some EVOO on the breadcrumb mixture so the top browns in the oven. It also says ‘use Chinese eggplant’ but white eggplant is fine.”
I stuck to the original below, but this recipe, as Rob mentioned, is a great base. Experiment with different cheeses and your favorite herbs from the garden.
Eggplant-Tomato Gratin
Ingredients:
2 eggplants, preferably long, narrow Chinese eggplants
1/2 cup olive oil
2 ripe tomatoes (about 1 pound)
2 cups diced (1/2-inch) day-old baguette
1 cup diced gruyere cheese
3 fresh thyme sprigs
1/3 cup minced fresh chives
Salt and freshly ground black pepper to taste
Directions: Preheat the oven to 400 degrees. Trim off both ends of the eggplants. Cut them crosswise in half, then cut each half lengthwise in half, so you have 8 pieces.
Pour 2 tablespoons of the oil on a baking sheet and put the eggplant slices cut side down in the oil. Sprinkle with salt. Bake the eggplant for 25 minutes, until tender. Flip once. Remove from the oven.
Meanwhile, cut the tomatoes into 1/2-inch slices. Process the diced bread and cheese in a food processor for about 30 seconds, until coarsely chopped.
Arrange the baked eggplant pieces in a gratin dish, alternating them with the tomato slices. Sprinkle each layer with thyme, chives, salt and pepper. Toss the bread and cheese mixture with the evoo and spread on top of the vegetables. The gratin can be prepared to this point hours ahead.
Bake the gratin uncovered for 30 minutes or until crusty and brown. Serve and enjoy!
I brought the Eggplant-Tomato Gratin dish to my Aunt Marie’s house for a luncheon. I was a bit nervous because I had never done this and I couldn’t taste-test beforehand. Well… let me tell you… All of my cousins and Aunts were ranting and raving about it! The Eggplant-Tomato Gratin was a success and everyone was asking for the recipe (Thank you Rob!). Give this one a try with your homegrown eggplants, it will not disappoint!
So, you have more herbs growing in your garden than you know what to do with right? We can dry, store, and save for our winter soups but fresh is best. This may be the number one reason why we love to garden – seasonally harvested foods just taste superior.
There are many ways to incorporate the vibrant flavors of herbs into our meals. Some take time though. This summer, I’ve been using herbs in a simple way. And that is the Sicilian way.
The core of Italian cooking emphasizes local or homegrown ingredients. This approach highlights the natural flavors of ingredients without overly complex preparation, allowing the quality of the produce to shine. The relaxed Sicilian style of cooking is a reflection of the island’s traditional approach to food, where the focus is on capturing the essence of the Mediterranean bounty.
Here are some simple ways to implement homegrown herbs into your daily meals:
Breakfast – Chop fresh herbs and mix into eggs for an omelet or top hard-boiled eggs. Use plenty of salt and pepper to bring out the rich flavor of parsley, chives and basil. Soften a bar of cream cheese or butter, then mix in minced herbs. Use the upgraded spread on a warm bagel – so good! Top avocado toast with a sprinkle of herbs like cilantro or tarragon for a fresh twist. Make an herb smoothie by blending in mint or basil with banana, apple and mango, oh my! Even easier – mix salt, mint and basil into a bowl of fruit salad.
Lunch and Dinner – Whip up an herb dressing in advance and use it on salads or proteins of all kinds. This is one of my favorite ways (infusion) to get the most flavor from garden-fresh herbs. Below is my go-to base for dressing. With this, add herbs from your garden. Different combinations will create very different flavor profiles!
Homemade Herb Dressing
Makes 3 cups
Ingredients: 2 large cloves of garlic minced, 2 teaspoons of dijon mustard, salt and pepper, 1 cup of 3 acids (white vinegar, red vinegar, lemon), 2 cups olive oil, herbs to taste.
Directions: Combine all ingredients and then slowly whisk in the 2 cups of oil.
For dinner, I recently made a simple pasta with butter, romano cheese, chopped parsley, basil, oregano, fresh black pepper and salt. It was delicious! Or try herb-marinated vegetables and fire up the grill. Make a quick Caprese salad with tomatoes, basil, and thyme from the garden. Cook up a grilled cheese sandwich layered with herbs for an indulgent meal.
Dessert: You can make homemade herb ice cream from scratch… or you can grab the Breyers from the freezer and mix in mint and sage! For movie night, pop, popcorn and sprinkle with a dry mix of salted lavender. Buy cheesecake from the bakery and adorn it with complementary herbs like lemon thyme, basil, or lavender (great hack if you’re having company.) Mix minty herbs into whipped cream and top a brownie. Combine fresh herbs into any batter, homemade or store-bought, and make it your own.
With a bit of experimentation, you can create new, unique flavorings by simply adding fresh herbs to all of your meals.
by Paula D.
on September 21, 2023 10:25 am in DIY
At this point in the season, many of your gardens are past full boom. Leaving these shrubs and flowers can offer many benefits. There is a natural beauty and texture to dried or faded flowers that adds a unique and rustic charm to your garden. Keep them even through the winter for visual interest when many other plants have gone dormant or lost their leaves. Birds will feed on seeds from dried flower heads—a very important source of food for our flying friends. Dried flower heads in your garden will promote a diverse ecosystem by providing habitats for beneficial insects like ladybugs, lacewings, and other pollinators. Leaving some flowers to mature and produce seeds allows you to collect and save seeds for future planting. These seeds will also naturally self-seed your garden.
I like the long dramatic shape of this plant and I chose a color that matched my living room!
It is a balancing act though. Removing spent flowers can encourage new growth and prolong the blooming season of certain plants. Consider a combination of deadheading and leaving some flowers for the benefits I mentioned above.
With the plants you decide to remove, I have a fun little crafting project for you. Create a dried flower bouquet. Here’s what you’ll need:
Dried Flower Display
Supplies:
Dried flowers with stems and branches and/or small tree branches
Spray paint (as many colors as you like)
Cardboard or a drop cloth.
A vase
Gloves/masks
Process: Choose interesting past bloom flowers with stems from your garden. If you don’t have a home garden, forage for flowers and branches on the roadside. The organics need to be completely dry. So collect this material a few days in advance of starting the project.
