Why Are Worms Great?

Earthworms gardening

Earthworms work slowly, deeper in the soil, and help structure and enrich soil over time.

Let’s talk about worms. I know, I know—maybe not the most loved creature, but bear with me—because they are the unsung heroes of healthy soil and your garden.

There are 30 species of worms in New York State, and only five are native. I’d like to focus on the few you’re most likely to see in your garden here in Rockaway Beach. There are the everyday earthworms —the kind you find chilling in the garden bed. Most likely, you’re seeing the Jumping Worm (native to East and Southeast Asia) or the Common Nightcrawler (European). Earthworms work slowly, deeper in the soil, and help structure and enrich the soil over time. They’re aerators, making little tunnels that help water and oxygen reach plant roots. Yah!

Outside your garden, around Jamaica Bay, you might spot a New York native—the American gray soil worm, also known as the bog worm. It’s typically found only around wetlands.

And then there are composting worms—red wigglers. These dudes don’t live in soil but thrive in compost bins, eating up banana peels, coffee grounds, ziti, and shredded paper like an all-you-can-eat smorgasbord in Atlantic City. You won’t find them in your garden soil. Red wigglers are fast composters, breaking down material quickly and leaving behind nutrient-rich castings. They’re excellent at breaking down organic matter, making them essential for turning food scraps and garden debris into black gold.

Now I need to address one of the greatest worm myths of all time: “If you cut a worm in half, you get two worms.” I hate to break it to you, but no—that’s not how it works. While it’s true that worms can survive injury if they’re cut in the right place and their vital organs are intact, they don’t magically regenerate into two. Typically, the front half (where the mouth is) has the best shot at surviving. But the tail end? That part won’t make a new worm. Sigh.

Worms are more sensitive and complex than we give them credit for. They have five hearts, and while they don’t have eyes, they can sense light and vibrations. They’re hermaphrodites too—yet they still need another worm to reproduce. After their linear mating dance, they leave behind tiny lemon-shaped cocoons that hatch baby worms!

Next time you’re digging in the dirt and come across a worm, say: “Thanks for helping my garden grow.”

Follow me in the garden this spring on Instagram: @theglorifiedtomato

Sources: sciencefocus.com, nyisri.org

tagged in garden

Potatoes sprouted? Time to paint.

potato stamping art 1

Much of my art is rooted in food—as a result of my fathers innate creativity, my Italian upbringing, the joy I find in gardening and all that weirdness that has transpired in my life thus far. Remember Butter Village? And my jello art adventures from last summer?

Food play has always been part of our creative wiring. As kids, we instinctively lined up peas, made carrot stick people, and constructed dramatic mashed potato mountains with exploding gravy lava until we were screamed at, right?  It’s all art.

nyc compost
Brown bin composting is now mandatory in NYC – art projects first thought.

potato stamping art 2

Here’s a fun one—for you, your kids, or for a therapeutic low-pressure craft hang with friends: food printing with compost scraps. Yup, pull some funky shapes out of your compost bin and get stamping. Potato ends, celery bottoms, halved-onions and banana peels work great. I used my butter carving tools to cut graphic shapes taking it one step further. As I normally do – for better or worse.  I used an Easter spring color story. I’ve been working in a dedicated sketchbook the past few months and this is where I designed my food scrap prints. You can go larger or if you’re with friends or family, consider a group project with multiple people all working on the same piece – an unique way to collaborate and learn from one another.

The goal isn’t perfection—it’s play. Feel the brush, push the potatoes, mix the color and see where it takes you. You don’t have to be an “artist” to feel joy through art.

What you need:
3 paint colors
3 brushes
Food scraps from your kitchen compost bin.
Paper
Carving tools or knive
Recycled container for the paint. A tofu container worked perfectly for me.
An open mind

potato stamping art
An old, halved potato makes the perfect stamp for Easter egg prints! Use pastel paints and carve different shapes for endless patterned art or for an easter gift or card.

Instructions for Compost Food Printing:

  1. Choose your scraps – Dryer fruits and vegetables work best but a little moisture is ok. Try potatoes, carrot ends, citrus peels, apple core, onions, or  last night’s leftover dinner.
  2. Pick your paint colors – Set out your paints and use one brush per color to avoid muddying the colors. No water needed.
  3. Paint the food scraps – Apply paint directly onto the cut surface of the food.
  4. Start printing – Press the painted side firmly onto paper.  Experiment with pressure, angles and patterns.
  5. Get creative – Try using two colors on one piece of food for a layered effect. Experiment with overlapping prints to build depth. Once your prints are fully dry, consider adding details or designs with markers, colored pencils, or pens for another feel.

Follow me doing all the things on Instagram: @theglorifiedtomato

tagged in compost, craft, diy

Noticing Nature’s Comeback

April is staying true to its word, showering our land with the right amount of skywater to encourage vibrant greens and the early bloom of summer color. This weekend, the Beach 91st Street Community Garden held its season kick-off meeting, and I finally had the chance to touch the earth. Free compost from the Queens Botanical Garden (Queens Rep! Thank you!) was the afternoon task. I shoveled out the top three inches of soil from my garden plot and replaced it with rich compost. The scent of pure earth!

I was amazed by how deeply last season’s basil roots had grown; extracting them turned into an unplanned mini-workout. My chives have already started to emerge! In a neighboring plot, The wild cabbage also decided it was time to arrive. The yellow summer flowers of this edible green are fantastic for bees.

algae

My “English Castle Wall”, green algae, a welcomed charming addition.

And the big yellow flag of spring is blowing in the wind! Forsythia is on the cusp of full bloom. I was chatting with garden member Josh—who works for the Parks Department (lucky us!)—and he explained the art of pruning this shrub. We leaned in close at the base, and he explained that the old growth should be cut back significantly, so the fresh new shoots can thrive. I could clearly see the difference, and we’ve planned a proper pruning tutorial with our garden group in early summer, once the yellow blooms have finished their dazzling show.

Near the garden entrance, hyacinths have announced the arrival of spring with their invigorating scent. These are bulbs, resurfacing every spring in shades of pink, purple, and even blue. You’ll find them everywhere—from CVS and bodegas to the garden centers. They’re often gifted for Easter. If you receive one, don’t throw it out after the flower passes. Instead, save the bulbs and replant them in the ground for next spring.

Easter Hyacinth
Easter Hyacinth

And to come back to the wonderful rain showers of April —they’ve brought on a bloom of algae. Most folks see this as a pest for power washing but I know it’s wonderful and beautiful. It grows on brick and cement, and I’m lucky to have it thriving on my garden’s retaining wall.

What’s fascinating is that it’s not a plant—it doesn’t have roots. It’s an organism! Every time I see it, I’m transported to an old English castle, with mossy stone walls that shimmer in the rain, and moody gray skies that go just right with the patches of green climbing around.

Here’s to the spring season of growth and color, both in the garden and beyond.

tagged in garden, gardening, plants

Creamy Carrot Ginger Soup

Creamy Carrot Ginger Soup

I pulled out the Easter decorations, and one of my favs is the two-foot-long twine carrots. I splurged a few years back – I have ten. I got them at Michaels Craft store. I display them in the kitchen on my open shelving. Thinking about the holidays reminded me that I’ve never used the KitchenAid immersion blender my mother got me for Christmas. A sin! So, it became clear—I’ll make creamy carrot soup.

Carrots are packed with beta-carotene, which our body converts to vitamin A—an essential nutrient for our eyesight. Regularly eating carrots can boost our immune system and improve digestion, like the bunnies. Carrots come in a vibrant spectrum—from the traditional orange to purple, yellow, red, and white —each with a variation on flavor. Orange carrots are famously sweet, while purple ones are slightly spicier with an earthy taste, and the milder yellow and white types offer a subtle flavor. I’m looking forward to foraging for all the types at our local markets. Heads up – carrots are in season in the spring (now!).

Creamy Carrot Ginger Soup 1

At Seany Pizza – over the summer – I learned the techniques of using an immersion blender the hard way. Keep it under the sauce or soup!

I enjoy shaved carrots in my salads or as a side but more so, I love them roasted. I’ve been preparing carrots in that way all winter, using a little butter, salt and lots of fresh ground pepper. It’s so simple to make and they are delicious. This recipe starts in that same vein but finishes as a lovely early spring soup. It’s the perfect last touch of warmth we need to feel nourished while the early spring chill still lingers.

Creamy Carrot Ginger Soup 2

Creamy Carrot Ginger Soup

Ingredients:

  • 2 pounds carrots
  • 1 medium yellow onion, chopped
  • 2 cloves garlic
  • 2 tablespoons ground coriander
  • 6 cups water
  • 13.5 oz can of  coconut milk
  • 2 inch piece of ginger
  • 3 tablespoons unsalted butter, to taste
  • 1/2 lemon
  • Freshly ground black pepper and salt, to taste

Instructions:

1. Preheat the oven to 400 degrees. Peel the carrots. Roast carrots on a baking sheet with 1 tablespoon of butter, add salt and pepper. Check once, shifting the carrots so each side is caramelized (about 30 min.)

2. In the meantime, chop the onions and garlic. Peel and chop the ginger. In a soup pot add 2 tablespoons butter and saute the onions, garlic, and ginger for 10 min. until translucent.  Add the spices and stir. Once the carrots have cooled, loosely chop them and combine in the pot.

3.  Add in the coconut milk and water. Bring to a boil and then set the heat on low.

4. Use an immersion blender to smooth the soup to your liking. Squeeze in the lemon. Taste. Add additional spices as needed. Cook for 25 min.

Don’t miss me in the Kitchen on Instagram (@theglorifiedtomato) dishing out the springtime delights.

tagged in recipe, recipes