Liquid Kale
August 2, 2019 Gardening
My vegetable garden is flourishing. I planted tomatoes (no-brainer), basil, dill, cilantro, peppers, chives, eggplant and kale. The kale has exploded, thriving with minimal care! Kale is a hearty green containing high amounts of vitamin A and C. It’s rich with antioxidants including beta carotene. Kale is high fiber and a great source of calcium, potassium and magnesium. Researchers have also discovered chemicals in kale that may inhibit cancer cell growth. So yeah, this veggie is a superfood that everyone is still obsessed with. For the past few weeks, I’ve […]
