Posts Tagged ‘Breakfast’

I stumbled upon a true wow-factor pancake recipe—perfect timing for the holidays and all our houseguests rolling through. They’re guaranteed to impress. These pancakes are healthy and decadent. Yes, both can be true. Well, they’re about as healthy as pancakes get, with a wheat (not white) flour base, and high-fiber bulgur that adds a unique, hearty texture you don’t get from standard pancakes. That texture pairs beautifully with thick, creamy ricotta, and the yogurt adds a tang. Orange zest is in the mix, and a drizzle of maple syrup ties […]

My vegetable garden is flourishing. I planted tomatoes (no-brainer), basil, dill, cilantro, peppers, chives, eggplant and kale. The kale has exploded, thriving with minimal care! Kale is a hearty green containing high amounts of vitamin A and C. It’s rich with antioxidants including beta carotene. Kale is high fiber and a great source of calcium, potassium and magnesium. Researchers have also discovered chemicals in kale that may inhibit cancer cell growth. So yeah, this veggie is a superfood that everyone is still obsessed with. For the past few weeks, I’ve […]